GGLP1 Base
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A private GLP-1 records journal + learning library

The honest guide to life on GLP-1.

A private, on-device records journal and source-cited learning library — no account, nothing sent to our servers, and a one-tap doctor-ready report. No AI, no food scanner, no forced calorie counting.

Get the iOS appRead the guides →

Educational tool, not medical advice. Always consult your prescriber.

Medication primers

Source-cited guides to every GLP-1

How each medication works, how dose escalation typically goes, what to expect, what side effects are common, and what the trials actually showed.

Once weekly

Ozempic

semaglutide

Once-weekly semaglutide for type 2 diabetes.

Type 2 diabetes mellitusRead guide →
Once weekly

Wegovy

semaglutide

Once-weekly semaglutide for chronic weight management.

Chronic weight managementRead guide →
Once weekly

Zepbound

tirzepatide

Once-weekly tirzepatide (GIP + GLP-1) for chronic weight management.

Chronic weight managementRead guide →
Once weekly

Mounjaro

tirzepatide

Once-weekly tirzepatide (GIP + GLP-1) for type 2 diabetes.

Type 2 diabetes mellitusRead guide →
Once daily

Saxenda

liraglutide

Once-daily liraglutide for chronic weight management.

Chronic weight managementRead guide →
Once weekly

Trulicity

dulaglutide

Once-weekly dulaglutide for type 2 diabetes.

Type 2 diabetes mellitusRead guide →
Comparisons

Which one is which?

Head-to-head guides for the questions everyone actually has.

Ozempic vs Wegovy
Ozempic and Wegovy share the same active molecule — semaglutide — but they are approved for different indications and used at different doses. Here is how they actually differ.
Compare →
Ozempic vs Mounjaro
Ozempic and Mounjaro are both once-weekly injectable GLP-1 medications for type 2 diabetes, but they work through different mechanisms and produce different magnitudes of weight loss.
Compare →
Wegovy vs Zepbound
Wegovy and Zepbound are the two FDA-approved weight-management GLP-1 medications. They are not the same molecule. Here is what the data shows.
Compare →
Side effect guides

Manage the bad days

Source-cited education, practical context, and when to call your prescriber. Written with citation, edited for plain English.

Lifestyle

The everyday stuff

What to eat, where to inject, how to handle insurance — the boring questions nobody covers honestly.

The iOS app

Track the shot cycle. Privately.

Private tracking with a genuinely useful free core, optional Pro, and a one-time lifetime unlock. No account. No cloud sync. Your app records stay on your iPhone unless you choose to export them.

  • · Shot calendar with smart reminders
  • · Observed side-effect history by day since shot — never a prediction
  • · Weight chart from your manual entries
  • · Injection-site rotation tracker
  • · Refill + cost log
  • · Encrypted backup you control
  • · Printable Doctor Appointment Report
  • · Source-cited per-drug knowledge base
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